Hair Tip Tuesday: Exercise!

Quite a few of us naturals may run away from breaking a sweat just because we wanna keep our style du jour lookin’ good. Truth is, that cute coiffure may be all for naught if you don’t take care of your body and exercise! Yes, regular exercise is, of course, an essential part of overall health which means your hair will have no choice but to benefit as well! Another Benefit Stress is a huge cause of hair loss in many. I can certainly attest to that fact! But besides the effect it has on our hair, no one wants to be stressed in the first place, am I right? Well, exercise helps reduce stress significantly so you’ll not only look good but you’ll feel good too! No one’s saying you need to get up tomorrow and run a 5K or do 300 sit-ups every morning. If you’re not used…
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Hair Tip Tuesday: Prevent Frizzy Twist-Outs w/this Method

I’ve seen and heard many a natural gal lament that their twist-outs or braid-outs never come out right. There are many things involved in getting the “perfect” outcome but one thing that can help you achieve a decent look is this… Yes, smoothing down the hair as you unravel your twists/braids with an oil will continue the process of sealing the cuticle (which should have started at the moisturizing stage) and give you a nice, clean look. Additional Tips In addition to the use of certain products for hold, etc, a great defined look has a lot to do with the actual installation of the twists or braids. If you’re twisting, give each of the two sections a little twirl before you twist them together… am I making sense? LOL! If that was unclear, I’ll do my best to try and get a video up for you. šŸ™‚ If you…
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Hair Tip Tuesday: Breakage vs Shedding- Know the Difference

Breakage vs shedding. I often hear these terms used interchangeably, do you? Are you aware of the difference between the two? Welp, here ya go… Why is it important to understand if you’re experiencing breakage vs shedding? Once you know the symptoms and causes of an issue, you’re in a better position to treat it. Yes, my friends… shedding is a normal part of the growth cycle. On average, we can lose up to one-hundred hairs per day. The hair that falls out is making room for new hair to come in. However, there are times when shedding can become excessive and be a real cause for concern. For more on these triggers and how you can overcome them, take a look atĀ this post. Breakage, on the other hand, is the result of damage. Dryness, over-manipulation, excessive heat-styling, etc. can all be causes of damage. The tips I’ve listed here…
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Hair Tip Tuesday: Listen to Your Hair

While there will be times when we’ll need the help of a pro to assess certain hair issues, most times, if we tune in to our tresses, we can usually find out some things before we make that visit to the salon. šŸ™‚ Yes, our hair will always give us clues that there’s an issue if we really pay attention to it. As for the example in the above graphic, some may actually think all that “snapping, crackling & popping” is normal for coily/kinky hair. Not the case. The likelihood is that you have numerous strands that are knotted together or even single strand knots which are causing your comb or brush to snag on the hair as you manipulate it. Time for that trim! OR, you may simply need to grab your spray bottle, leave-in, etc. and get to moisturizing that hair STAT, making it more manageable. Is your…
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Ask the Pro: Caring for Color-Treated Natural Hair

So, you wanna add some flavor to your natural hair but may be wondering about maintenance. Here are some tips on caring for your color-treated natural hair.
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