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Hair Tip Tuesday: Breakage vs Shedding- Know the Difference

Breakage vs shedding. I often hear these terms used interchangeably, do you? Are you aware of the difference between the two? Welp, here ya go… Why is it important to understand if you’re experiencing breakage vs shedding? Once you know the symptoms and causes of an issue, you’re in a better position to treat it. Yes, my friends… shedding is a normal part of the growth cycle. On average, we can lose up to one-hundred hairs per day. The hair that falls out is making room for new hair to come in. However, there are times when shedding can become excessive and be a real cause for concern. For more on these triggers and how you can overcome them, take a look at this post. Breakage, on the other hand, is the result of damage. Dryness, over-manipulation, excessive heat-styling, etc. can all be causes of damage. The tips I’ve listed here…
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What to Do if Your Natural Hair is Shedding

Our resident natural hair care professional Simeko Watkins-Hartley answers… Do you have any advice on shedding? Remember the adage, “out with the old in with the new”?!  Well, that pretty much sums up the process of shedding. Old hairs fall out so new hairs can come through. In technical terms, this process is the telogen stage in the hair growth cycle and lasts about 1 to 4 months. When should you be concerned about shedding and what can you do about it?  Generally, hair sheds about 50 to 100 strands per day and anything in excess of this may potentially be a cause for concern. Excessive shedding can be the result of a number of things such as stress, hormonal imbalance, crash dieting, deficiency of vitamins, minerals, essential fatty acids and protein, certain medications, anemia, thyroid disorders and the list can go on and on. In essence, when the body goes through…
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