1
healthy skin starts from within. drink plenty of water to flush out impurities that cause breakouts. less acne means less annoying scars & dark spots aka hyperpigmentation.
2
balanced diet that includes fruits & veggies keeps your entire body healthy & reflects in your skin. reducing junk & fried foods contributes to clear skin! multivitamins can also help...
3
a good routine of exercise helps increase blood circulation. this helps carry nutrients & oxygen to the skin cells but also carries waste away. get fit & have great skin too!